Episodes
S9 Ep79: Healthy Habits Start Young: Making Food Education Accessible with Carolyn Federman
Food education is often treated as optional, even though it shapes health and opportunity from the start. In this episode, Carolyn Federman shares how her work with Edible Schoolyard and Alice Waters led to the creation of Charlie Cart—a mobile teaching kitchen bringing practical food skills to schools, libraries, hospitals, and communities nationwide.
S9 Ep78: Menu Transparency Unlocked: Find Safe Restaurant Choices Fast with Dylan McDonnell
Dining out shouldn’t feel like a gamble. In this episode, Dylan McDonnell, founder of Foodini, shares how personalized menus and accurate ingredient data are transforming restaurant experiences for people with celiac disease, food allergies, and special diets. A practical look at trust, technology, and why transparency benefits both guests and restaurants.
S9 Ep77: Perimenopause & Menopause Decoded: What to Watch for and How to Cope with Lauren Tetenbaum
Some moments make our bodies feel unfamiliar, and the shift can spark questions we can’t ignore. In this honest conversation, Lauren Tetenbaum shares how her early symptoms led to years of research and her book Millennial Menopause, offering clarity, community, and practical guidance for navigating midlife health with confidence and curiosity.
S9 Ep76: Old Gems, New Stories: Turning Heirlooms into Sustainable, Modern Treasures with Ashley Berman
The most meaningful jewelry isn’t purchased—it’s reborn. In this episode, Ashley Berman shares how heirloom redesign, sustainability, and craftsmanship guide her work at Ashley Morgan Designs. Justine and Ashley explore what to ask before buying or recycling materials, the truth about lab-grown diamonds, and why story-rich pieces outshine trends.
S9 Ep75: Gut Health Without Guesswork: The Emotional Side of Healing and the Science of Real Relief with Xeba Zareie
Some days the body sends signals we can’t ignore—bloating, sensitivity, and the endless search for relief. In this episode, Xeba Zareie shares how years of gut illness inspired her to create Preme Foods and develop science-backed prebiotic blends for people who feel nothing on the shelf works for them. A grounded look at healing, stress, and rebuilding trust with food.
S9 Ep74: Empowering Farmers: Local Markets Boosting Community Food Access
When SNAP and EBT are in flux, local food systems become a lifeline. This episode breaks down how farmers' markets can become emergency food hubs that protect both people and producers.
S9 Ep73: Planting Self-Care: How Lavender Teaches Rest, Renewal, And Joy with DeAnna Schaefer
After decades of treating pain through physical therapy, Point Reyes Lavender Co. Founder, DeAnna Schaefer, saw the missing piece: people weren’t just aching in their bodies, they were worn thin in spirit.
S9 Ep72: Rethink Your Plate: How Agriculture Shapes Everyday Wellness with Jennifer Waxman
Every meal shapes more than our day—it shapes our health, our habits, and even our outlook. Raised on homegrown food and practical kitchen wisdom, Seed2source co-founder, Jennifer Waxman, turned her roots into a mission to make agriculture accessible and meaningful.
S9 Ep71: Community Baked In: PACHA Bread’s Secret Ingredient with Maddie Hamann
Sometimes the best things in life take time to rise, especially when you’re trying to build something people truly crave. Maddie Hamann left ocean science behind and got her hands messy by turning a simple, two-ingredient bread into a business that feeds both people and purpose.
S9 Ep70: The Midlife Hormone Reset: Food, Mood, And Vitality Simplified with Dr. Lisa Brent
A naturopathic doctor and acupuncturist, Dr. Lisa Brent built Be Well Natural Medicine to help women decode what’s happening in their bodies through every hormonal shift, from perimenopause to menopause and beyond.
S9 Ep69: The Urban Remedy: How Real Wellness Sparks Real Growth with Neka Pasquale
Sometimes, wellness feels like a luxury instead of a way of life. An acupuncturist-turned-entrepreneur, Neka Pasquale has built Urban Remedy from her kitchen into a movement by pairing holistic values with smart business.
S9 Ep68: Trash Talks— Everyday Waste Hacks for Real Change with Laura Rosenshine
The way we handle waste isn’t just about bins and bags—it’s about habits, community, and the stories we tell ourselves. Laura Rosenshine is the co-founder of WATS, a software platform that helps manage waste more sustainably and efficiently.
S9 Ep67: What Makes Comfort Foods Comforting? Mac & Cheese Made Right with Myles Powell
Comfort food isn’t just about taste—it’s about trust, memories, and feeling good from the inside out. Myles Powell grew up cherishing family meals, only to find that most store-bought comfort foods fell short of those memories.
S9 Ep66: Milking Innovation: The Future of Dairy-Free Milk with Thomas Bowman
Thomas Bowman, CEO of Eclipse Foods, leverages his background as a fine dining chef and food scientist to bring fresh insights into the world of plant-based dairy. His transition from the kitchen to the boardroom provides a unique perspective on crafting products that taste and function like traditional dairy, while also being kinder to the planet.
S9 Ep65: Local Food, Big Impact— The Farmers Market Advantage with Andy Naja-Riese and Tanner Keys
Wonder why local food sometimes costs more, or if it’s really worth the effort to shop there? Andy Naja-Riese, CEO of the Agricultural Institute of Marin, and Tanner Keys, Cooperative Agreement Manager for the Islands of Remote Areas Regional Food Business Center, have spent years on the front lines of food access.
S9 Ep64: The Custom Gut Fix: The Missing Link to Finally Heal Your Chronic Digestive Problems with Dane Johnson
After being told his Crohn's and colitis were incurable, Dane Johnson took his health into his own hands and discovered the life-changing power of customized healing. He now helps others move from a place of fear to one of empowered action, cutting through the confusion with real-world strategies.
S9 Ep63:Transforming Agriculture: The Living Water Solution with Mark Spoone
With a career spanning multiple industries, Mark Spoone has founded over ten companies and taken three public, all while maintaining a focus on sustainable practices. His latest venture, Living Water, aims to transform agriculture by revitalizing soil health, offering a fresh perspective on how we can nourish both our bodies and the earth.
S9 Ep62: Profits with Purpose: How Giving Back Grows Your Impact with Alex Amouyel
What if doing good didn’t mean giving up your paycheck or your dreams? Alex Amouyel has spent her career making a difference, from global nonprofits to leading Newman's Own Foundation.
S9 Ep61: Bright Ideas: Smarter Energy for Your Home with Cole Ashman
Tired of outdated power systems leaving you in the lurch? Discover how cutting-edge technology is putting the power back in your hands, offering a smarter, more reliable way to keep your home energized. Inspired by the chaos of Hurricane Katrina, Cole Ashman has dedicated his career to transforming the energy landscape.
S9 Ep60: Capture Summer: A Beginner’s Guide to Pickling Everything with Sam Paone Part 2
Got more summer veggies than you know what to do with? Instead of letting them go to waste, why not turn them into delicious pickles that capture the season's flavors? Sam Paone, the mastermind behind Golden State Pickle Works, knows a thing or two about turning fresh produce into mouthwatering pickles. With her extensive experience and passion for preservation, Sam shares her tips and tricks for making pickling a breeze.