For teams
The Right Changes at Work
A 60 minute session for teams on food, energy and midlife.
Food, energy and midlife belong in the workplace conversation. This session makes them practical and human. Justine Reichman, host of Essential Ingredients, leads the conversation with a vetted expert, and everyone leaves with one practical change they can make that week.
Ask about a dateWhat's included
One hour, built to be used.
- 01
A live 60-minute session
In person in the Bay Area, or virtual.
- 02
A vetted expert guest
Chosen with the same care as every podcast guest.
- 03
A team recording
Subject to appropriate recording consent from attendees.
- 04
A one-page takeaway
So the change outlasts the hour.
- 05
Q and A
Time for your team's own questions.
Ideal occasions
- International Women's Day and Women's History Month
- Women's employee groups
- Benefits launches and wellness weeks
This is an educational group conversation, not individualized medical advice. Attendees should take personal health questions to their own clinician. Pricing is shared directly once we understand your team and date.
Workplace inquiry
Bring it to your team.
Tell us the month, the team and the format. Justine replies personally.