S9 Ep77: Perimenopause & Menopause Decoded: What to Watch for and How to Cope with Lauren Tetenbaum

Some moments make our bodies feel unfamiliar, and the shift can spark questions we can’t ignore. In this honest conversation, Lauren Tetenbaum shares how her early symptoms led to years of research and her book Millennial Menopause, offering clarity, community, and practical guidance for navigating midlife health with confidence and curiosity.