Episodes
S9 Ep10: Rebel & Revolutionize: Tech-Driven Solutions to Affordable Plant-Based Meat Alternatives with Christie Lagally
The plant-based meat industry is at a pivotal moment, with innovative companies harnessing the power of technology to transform the way we think about sustainable protein. At the forefront of this revolution is Christie Lagally, the CEO and Founder of Rebellyous Foods.
S9 Ep9: Granola Redefined: The Tasty, Nutrient-Dense Twist on a Classic with Adrienne Lufkin
For something we consume on a daily basis, the food we choose should be of the highest quality possible. Adrienne Lufkin, the Founder of Struesli, brings a unique perspective to the granola game.
S9 Ep8: Rethinking the Grain: Regenerative Approach to Sustainable Rice with Caryl Levine and Ken Lee
Rice is the staple food for over half the world's population, providing essential nutrients and sustaining livelihoods. As the co-founders of Lotus Foods, Caryl Levine and Ken Lee have dedicated over three decades to promoting rice biodiversity, empowering smallholder farmers, and championing sustainable agriculture.
S9 Ep7: Safeguarding Agricultural Legacy for Generations to Come with Lily Verdone
Our agricultural lands are the beating heart of our communities, tended to by the hardworking hands of farmers and ranchers. As Lily Verdone settles into her third year as CEO of the Marin Agricultural Land Trust (MALT), her focus has shifted towards reinvesting in the lands the organization has worked tirelessly to protect.
S9 Ep6: Taste of Learning: Bridging the Gap Between Food and Academics with Laura La Vacca
Food and nutrition are often overlooked as the most important part of a child's day, despite their crucial role in fueling young minds and bodies. Yet, while schools play a vital part in ensuring students have access to healthy, nourishing meals, the integration of food education into the curriculum remains a challenge.
S9 Ep5: Raising Kids to be Food-Literate Adults Through Hands-On Education with Charlotte Steele
In this episode, Edible Schoolyard New Orleans Director, Charlotte Steele joins Justine to discuss the transformative power of food education programs that go beyond just teaching nutrition facts, the challenges of implementing these kinds of programs.
S9 Ep4: Bye Bye Bland Bites: How to Make Lunch Time the Highlight of the School Day with Betsy Rosenbluth
This week, we hear how we can transform the lunch room into a place of nourishment, community, and joy with Betsy Rosenbluth. Betsy is the Farm to School Director at Shelburne Farms, a nonprofit organization on a 1400-acre working farm in Vermont.
S9 Ep3: Voices from the Field: Grassroots Strategies to Empower Farmers and Ensure Food Security with Rosalinda Guillen
Farming is the backbone of our communities, yet too often, the hard-working men and women who toil in the fields are overlooked and undervalued. Community to Community (C2C), founded by Rosalinda Guillen, is a pioneering organization that empowers farm workers and immigrant communities to lead the charge in building a more sustainable, equitable, and community-driven food system.
S9 Ep2: The Price of Produce: Exposing the Harsh Realities of Agricultural Labor with Gerardo Reyes Chávez
The food we consume is often built upon the backs of a vulnerable workforce struggling to maintain their dignity and basic rights. Gerardo Reyes Chávez is a seasoned farm worker and community organizer who has dedicated over 25 years to advocating for the rights of agricultural laborers.
S9 Ep1: Cultivating Change: A Look Into the Biggest and Best Season Yet
The wait is over! Season 9 of Essential Ingredients is finally here, and it's the most impactful and eye-opening season yet, and we can't wait to share it with you! Get ready to meet the visionary entrepreneurs, passionate activists, and pioneering innovators who are transforming our food systems in remarkable ways.
S8 Ep 34: Flour Power: Preserving the Flavor of Tradition to Nourish Local Communities with Jennifer Lapidus
From the farmers who nurture the grains, to the millers who coax out their complex flavors, to the bakers who transform these flours into loaves that nourish the soul, these artisans play a crucial role in preserving the unique tastes of their regions.
S8 Ep 33: The Natural Pharmacy: How Holistic Wellness is Redefining Healing and Prevention with Shizu Okusa
The wellness industry has experienced a remarkable transformation in recent years, as consumers increasingly seek natural, holistic solutions to address their health and well-being. Founded by serial entrepreneur Shizu Okusa, Apothekary offers a range of herbal remedies, functional foods, and educational resources to empower people to take a more proactive approach to their health.
S8 Ep 32: Eat Adventurously: Embrace the Unexpected Flavors of Overlooked Local Ingredients with Becky Selengut
Our local markets and farms are brimming with a diverse array of ingredients. Yet, many of us pass them by because of their peculiar appearance or because we may be unsure of how to incorporate them into our cooking.
S8 Ep31: The Daily Grind: How Coffee Powers Minds and Markets Around the Globe with Wade Johnson
Exploradora Coffee is a socially conscious coffee roaster co-founded by Wade Johnson, her mother Alison, and her sister, Hollis. By exclusively sourcing from women farmers and reinvesting in programs for coffee growers, Exploradora Coffee promotes food security as well as economic and social empowerment.
S8 Ep29: Transforming Underutilized Superfoods to Revolutionize Diet with Joni Kindwall-Moore
Snacktivist Foods is a food innovation company that is transforming underutilized crops into healthier comfort foods using ancient grains and ingredients. Founded by former nurse Joni Kindwall-Moore, Snacktivist's mission is to elevate nutrition and sustainability through innovative plant-based products.
S8 Ep28: Cooking Up Innovation: Turning Outdoor Passions into Sustainable Culinary Creations with Jamie Poe
The traditional camping aisle has long been due for an overhaul. Into this space have stepped innovators who understand the modern outdoors person. Poe&Co. is a catering and food products company founded by chefs and partners Jamie Poe and Jayson Poe.
S8 Ep26: Nourishing the Body and Soul Through Mindful Cooking with Aishwarya Iyer
Because of our busy schedules, it's all too easy to rush through meal preparation on autopilot. Aishwarya Iyer’s passion for conscious cooking inspired her to create Brightland, where she strives to elevate people's connection to their food through products that encourage mindfulness.
S8 Ep24: Regenerative Ranches: How Sustainable Livestock Farming Can Help Solve Climate Change with Marshall Bartlett
This week, Justine sits down with Marshall Bartlett, the co-founder and CEO of Home Place Pastures, a fifth-generation family farm in Mississippi that has transformed over the past decade to practice regenerative agriculture through rotational grazing of grass-fed beef and pastured pork.
S8 Ep22: Adaptogenic Spirits— Ancient Herbal Wisdom for Modern Health Restoration with Connor Godfrey
Founded by Connor Godfrey, Rasāsvāda is a spirit restorative company that creates herbal spirits using traditional Chinese medicinal plants and ingredients. Rasāsvāda aims to help consumers on their lifelong wellness journeys through plant-based remedies without preservatives that promote healing and restore balance.
S8 Ep20: The Buzz Without the Bite: Clean Cocktails for Conscious Drinkers with Jennifer Roman-Matito Part 1
Conscious drinking is gaining popularity as people recognize that alcohol consumption is a choice where informed decisions matter. Younger generations especially are looking for drinking experiences to satisfy their desire to socialize without sacrificing how they feel.